
Not feeling
like yourself?
Let’s change
that—together.
Personalized care designed around your body, your life, and your goals.
Let’s start with a free call and explore what’s possible together.
Why I Do This—And Why I’m Here For You.
Julie Wendt, MS, CNS, LDN
Licensed Nutritionist | Functional Medicine Practitioner
Like many women, my real education in health began at home. What started with a colicky newborn taught me, in no uncertain terms, that food can be medicine—or a trigger. With every new family member and health challenge, one truth kept showing up: what we eat deeply impacts how we feel.
After years of being the go-to nutritionist for my own family, I turned my passion for food and healing into a professional calling. Today, I help high-performing women who feel foggy, bloated, anxious, and exhausted reconnect with clarity, calm, and vitality through personalized, root-cause functional medicine.
I hold a Master’s of Science in Integrative Health and Nutrition from Maryland University of Integrative Health, and a B.S. in Resource Economics from Cornell. I’m a Certified Nutrition Specialist (CNS), Licensed Dietitian Nutritionist (LDN) in Maryland, and Licensed Nutritionist in Washington, D.C.
My approach is rooted in a simple truth: the body knows how to heal when we clear the noise, nourish the foundations, and listen closely. Using advanced testing, compassionate support, and evidence-based interventions, I guide clients through the healing of complex symptoms like IBS, fatigue, brain fog, hormonal imbalances, and early cognitive decline.
If you’re ready to feel like yourself again—clearer, lighter, more resilient—I’m here to help you get there.
How Do We Develop a Personalized Plan Together?
Rooted in Science, Focused on You.
Rooted in Science, Focused on You.
“Investing in your health is one of the most important decisions you’ll make—and you deserve personalized care, clarity, and real support along the way.”
Blueprint to Balance (5-Month Intensive Program)
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In-dept questionnaire
60 minute initial intake
2 functional labs (gut, nutrient, stress response, hormones)
60 minute report of findings
Personalized care map
Invitation to weekly open office hours
After month 1, two 30 minute follow ups per month (8)
15% off supplements
15% off additional labs
Personalized meal plan prescription including interactive app and optional tracking
HIPAA compliant texting during office hours
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A comprehensive, root-cause healing plan to uncover hidden imbalances and help you feel like yourself again—with personalized nutrition, targeted labs, meal planning, and dedicated 1:1 support.
Belly & Brain Basics
Start with a deep dive into your current diet patterns and personalized recipe recommendations, guided by functional nutrition insights. A great starting point for anyone curious about how food is influencing gut and brain symptoms.
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Includes In-depth questionnaire
Dietary pattern analysis using EatLove
45 minute ROF after 1 week data collection
Custom recipe collection based on findings
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Lab Interpretation Session
Already have lab work? Bring your results, and I’ll help you connect the dots with a 1-hour consult + a personalized summary of findings, so you can stop guessing and start understanding your health.
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Lab consult: 1 hr consult on any existing lab (conventional or functional) with summary of findings.
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Check out how personalized nutrition worked for these clients!
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Cheryl Schenck
“Julie is an amazing holistic nutritionist. She has great knowledge and expertise. But the part that makes her excel in this role is her sensitivity to a person’s emotional status and challenges. She has just the right amount of honoring my personal preferences, needs, and at times skepticism - with her gentle push, presence, and belief in me that says “you can do it”! I highly recommend Julie - her skill and presence is what you need if you’re looking for help with your health related to food and behaviors.”
★★★★★ -
Sarah V
“Julie has helped me learn about and improve my nutrition and my health for years. I highly recommend her. Julie is very smart, driven and passionate about healthy living. She is an amazing resource. It’s so important to have her help, especially as you get older. If you want to feel better and learn how to do that, definitely work with Julie. She helps me more than my primary doctor. I trust her fully as I know she researches everything and has a deep understanding about how our bodies work. I really enjoy working with her and find the knowledge I gain really interesting too!”
★★★★★★ -
Chris Leonard
“Julie has the knowledge and experience that is necessary for people to be successful in achieving their health goals. She also has a plethora of various other healthcare professionals that she can connect you with, should you need something other than nutritional care/guidance.”
★★★★★
The 5 Hidden Patterns Behind Bloating, Brain Fog & Anxiety—And What to Do About Them
A Practical Guide for Revitalizing Your Gut, Mind, and Daily Energy
Integrative Geriatric Nutrition
Integrative Geriatric Nutrition: A Practitioner’s Guide to Dietary Approaches for Older Adults is a consice yet thorough resource for all physicians and medical students who treat aging patients, including geriatricians, nutritionists, family physicians, gastroenterologists, nursing home administrators, nurses, other healthcare providers, geriatric advocates, and inquisitive consumers.