Not feeling
like yourself?
Let’s change
that—together.
Let’s start with a free call and explore what’s possible together.
Why I Do This—And Why I’m Here For You.
Julie Wendt, MS, CNS, LDN
Licensed Nutritionist | Functional Medicine Practitioner
Like many women, my real education in health began at home. What started with a colicky newborn taught me, in no uncertain terms, that food can be medicine—or a trigger. With every new family member and health challenge, one truth kept showing up: what we eat deeply impacts how we feel.
After years of being the go-to nutritionist for my own family, I turned my passion for food and healing into a professional calling. Today, I help high-performing women who feel foggy, bloated, anxious, and exhausted reconnect with clarity, calm, and vitality through personalized, root-cause functional medicine.
I hold a Master’s of Science in Integrative Health and Nutrition from Maryland University of Integrative Health, and a B.S. in Resource Economics from Cornell. I’m a Certified Nutrition Specialist (CNS), Licensed Dietitian Nutritionist (LDN) in Maryland, and Licensed Nutritionist in Washington, D.C.
My approach is rooted in a simple truth: the body knows how to heal when we clear the noise, nourish the foundations, and listen closely. Using advanced testing, compassionate support, and evidence-based interventions, I guide clients through the healing of complex symptoms like IBS, fatigue, brain fog, hormonal imbalances, and early cognitive decline.
If you’re ready to feel like yourself again—clearer, lighter, more resilient—I’m here to help you get there.
How Do We Develop a Personalized Plan Together?
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Your journey
We don’t make choices about health in a vacuum. I will take time to listen to your story: how you live, what brings you joy, what brings you pain, why you want to make changes and what about them feels hard. We will find a way to move forward, towards your goals, and along the way, I will show you how to make these changes permanent so you can feel better now and in the future. -
Personalizing your treatment
We will look at how your unique genetic blueprint and health history impact your current state of health. We will determine the driving forces that are the key to optimizing your health into the future. I use clinical support tools, such as 3x4 Genetics, stool testing, and cellular nutrient testing to personalize your total nutrition plan and prioritize your next steps. -
The way you fuel yourself
Diving into the specifics of what you put in your body is a key piece of developing a personalized plan. I use professional tools to analyze your diet for vitamins, minerals, fiber, protein, and fats to understand how your food choices meet your body’s needs. Together we decide where we can optimize those choices to meet your health goals. -
Concentrated Nutrients
I am a food-first nutritionist. I am unapologetically enthusiastic about the power of food to foster health. And I know through my clinical experience that sometimes that isn’t enough and we need to consider targeted nutrients to regain balance and address your personal health history. We will talk about supplements and the role that they can play in meeting your health goals.
Rooted in Science, Focused on You.
Rooted in Science, Focused on You.
A Therapeutic Partnership: Your Journey to Wellness
We've found the most success with patients who commit to working with our practitioners for six months to a year—allowing time to restore function, improve health, and ultimately achieve vitality. Functional Medicine is both a process and a partnership.
“Investing in your health is one of the most important decisions you’ll make—and you deserve personalized care, clarity, and real support along the way.”
Blueprint to Balance
(5-Month Intensive Program)
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In-dept questionnaire
60 minute initial intake
2 functional labs (gut, nutrient, stress response, hormones)
60 minute report of findings
Personalized care map
Invitation to weekly open office hours
After month 1, two 30 minute follow ups per month (8)
15% off supplements
15% off additional labs
Personalized meal plan prescription including interactive app and optional tracking
HIPAA compliant texting during office hours
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A comprehensive, root-cause healing plan to uncover hidden imbalances and help you feel like yourself again—with personalized nutrition, targeted labs, meal planning, and dedicated 1:1 support.
Root Cause Clarity Package
Ready to consider what may be driving your symptoms? Join me for a look at common drivers for these with your own biomarker
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What you'll get:
In-depth intake questionnaire
60-minute initial consult
Foundational lab testing (markers below)
45-minute review of findings
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Lab Interpretation Session
Already have lab work? Bring your results, and I’ll help you connect the dots with a 1-hour consult + a personalized summary of findings, so you can stop guessing and start understanding your health.
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Lab consult: 1 hr consult on any existing lab (conventional or functional) with summary of findings.
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Check out how personalized nutrition worked for these clients!
The 5 Hidden Patterns Behind Bloating, Brain Fog & Anxiety—And What to Do About Them
A Practical Guide for Revitalizing Your Gut, Mind, and Daily Energy
Integrative Geriatric Nutrition
Integrative Geriatric Nutrition: A Practitioner’s Guide to Dietary Approaches for Older Adults is a consice yet thorough resource for all physicians and medical students who treat aging patients, including geriatricians, nutritionists, family physicians, gastroenterologists, nursing home administrators, nurses, other healthcare providers, geriatric advocates, and inquisitive consumers.
